Week 1 - day 1

I'm back at it : dieting and exercising that is. :) I'm going back to my 29 points a day and cardio and weight training. I'm still fighting my bread addiction but my goal is still to get healthy so I guess I really have to cut down.

I decided to exercise 5 to 6 times a week and doing cardio twice a day whenever I can and weight train twice a week. I'm still using my Zumba for the Wii and really enjoy it. I'm planning on buying the Zumba 2 very soon. I'm going to wait one month to weight myself as I seem to lose weight very slowly and it gets very depressing to see the scale barely moving down the right path. :)

Today went fine beside the bread I had to eat ... again ! lol I managed to do my Zumba twice a day and yes, I did sweat ( it made me drink lots of water :) ) I'm also hoping my diary will help me stay on the right path - it's so easy to slide ...